I won’t linger here for too long it is after all January now but I did want to say a couple of things about my NOTV challenge before I move on.
I found it interesting all the excuses I tried to make for watching TV last month — actually I guess I let a couple of them squeeze by but overall I stuck to my guns and completed my month successfully. I will say tho’, that the power of addiction is a sticky wicked one even if only for watching TV. I found my self substituting even food for the lack of TV and getting down right ornery more than once. Once I settled in, and actually it was the last week when Christmas was over, I observed myself in a curious way. It was easy to slide onto the couch after work with my book rather than automatically turning on the TV. I felt more peaceful. More present. Less distracted. Even now that the challenge is over, I am not on automatic pilot anymore with the ole Boob Tube and I’m still opting for a book when I need to relax. MISSION ACCOMPLISHED
“GOOD JOB KIM — IM SO PROUD OF YOU!!!!”