40-second plank today…. ouch!  I thought I remembered doing planks randomly not that long ago and being able to hold it for much longer with much more ease until I decided tonight to use a stop watch to record my time instead of counting in my head…. hum?!?

Complimenting is going fabulous – for the record I have handed out these little gems in the form of:  “I love your hair color it’s gorgeous”, and “You have beautiful skin”, and “That was your best recording ever you just keep getting better and better”.  I did wish a neighbor a “Happy New Year” without even a grunt in return, thought to myself… I wish he were a happier chap, found out today he wears a hearing aid… so there you go, you just never know!

And…. I love snow!

Peace,

Facebooklinkedin